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Seasons of Care: Meditations for Caregivers

Meditations designed specifically for caregivers to:

  • Strengthen inner resilience
  • Reduce stress
  • Improve overall health and well being

Experience the benefits of meditation
Great gift for a family member, friend or colleague
Appropriate for family caregivers and professional caregivers
Five meditations are:

  1. Sanctuary
  2. Catch Your Breath
  3. Cleansing Power of Water
  4. Rekindle Joy
  5. Every Caregiver is a Star