Meditations for Caregivers

Meditations designed specifically for caregivers to:

• Strengthen inner resilience
• Reduce stress
• Improve overall health and well being

Experience the benefits of meditation

Great gift for a family member, friend or colleague

Appropriate for family caregivers and professional caregivers

Five meditations are:

1. Sanctuary
2. Catch Your Breath
3. Cleansing Power of Water
4. Rekindle Joy
5. Every Caregiver is a Star